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Yoga By Koula Kyriakidou
Where emotions lead to connection, building meaningful relationships…
Our emotions as the invisible architects of our relationships…
Whether we consciously observe them or not, our emotions work tirelessly, like underground currents, like silent architects, building bridges or walls between us and others.
Through understanding attachment theory, recognizing and regulating emotions, cultivating healthy boundaries, and using effective communication tools, we begin to see our inner landscape with greater clarity.
Our emotions never stop, they work in the background, shaping how we relate not only to others but also to ourselves. Each wave of emotion carries within it a piece of information, an opportunity for exploration and connection.
Like the waves of the sea, they come, go, and transform. Nothing is permanent, and everything, with the right presence and intention, can be transformed.
Self-awareness then becomes the compass. It allows us to stand consciously before our emotions and recognize them not as obstacles but as guides. It empowers us to choose more consciously our words, reactions, and ultimately, our relationships.
Packages
Your retreat package is thoughtfully designed to offer deep rest, meaningful insight, and holistic wellbeing through daily yoga, psychoeducational sessions, and mindful immersion in nature.
Daily Practices & Sessions
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Morning Yoga Practice (4 sessions – 2 hours each)
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Psychoeducational Workshops (4 sessions – 2 hours each)
Featuring experiential exercises grounded in positive psychology and emotional wellbeing. -
Afternoon Yoga Practice (4 sessions – 1.5 hours each)
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Meditation & Pranayama woven into our daily rhythm
Accommodation & Nourishment
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5 Nights in beautiful traditional stone houses or villas
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5 Brunches and 5 Dinners using fresh, local ingredients
Transfers to support your journey with ease:
o From/to Eleftherios Venizelos Airport (Athens)
o From/to Rafina Port
o Ferry to/from Andros Island
o Transfer to/from Onar (Our retreat location, weather permitting):
Preferred route: Gavrio Port → Chora (by taxi) → Onar (by boat)
Alternative route: Gavrio Port → Onar (by Jeep)
Please Note: Transfers within Andros depend on weather conditions and may require flexibility.
We will arrange the most comfortable and scenic option available.
Pricing & Accommodation Options
All options include the full retreat program, meals, and transfers:
(Open space layout with shared bathroom)
€2,215 – Single occupancy
€1,620 per person – Double occupancy
€1,525 per person – Triple occupancy
(Separate bedroom + sofa bed in living room, shared bathroom)
€1,620 per person – Two guests
€1,525 per person – Three guests
(Two bedrooms with ensuite bathrooms + living room with WC and sofa bed)
€1,515 per person – For four guests (in bedrooms)
€1,340 – Fifth guest (in living room)
PAYMENT DATES
€250 per person upon registration (deposit)
1st instalment by July 2
2nd instalment by August 3
3rd instalment by September 4
Please Note
Airfare to Greece is not included
Extra drinks, coffees, and any menu substitutions are not included
Deposits are non-refundable, as they go directly toward securing your accommodation